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Dietas há muitas!

Saturday, November 19th, 2005

Cuidado! A Internet está sobrecarregada de informação e muita é errónea! Uma pequena pesquisa pela palavra dietas no Google fez-me perceber que existem milhares de sites que tratam o tema da perda de peso.

Mas, na verdade, nem todas as dietas de emagrecimento que encontrei eram racionais e saudáveis! Aqui no dietas.uteis.net teremos sempre o cuidado de apenas apresentar regimes de perda e manutenção de peso saudáveis, mas que funcionem!

Querer perder peso é uma vontade legítima e, por vezes, por questões de saúde necessária, mas os exageros, que podem originar graves problemas de saúde, são de evitar a todo o custo!

Dietas há muitas, desde a dieta de atkins, até à dieta da lua, mas nem todas são saudáveis. Pense nisso, antes de começar a perder peso!

Susana Marques

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